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The Story Of Children And Adults In Lonely Siberian Country, The Keynote Of Which Is The Understanding That Existed Between Turgen And A Herd Of Wild Rams In His Care, Principally Through Lad, The Young Injured Ram He Took Into His Hut.

• Sales Rank: #7772234 in Books
• Brand: Brand: Literary Licensing, LLC
• Published on: 2012-07-28
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x .38" w x 5.98" l, .81 pounds
• Binding: Hardcover
• 146 pages

Features

• Used Book in Good Condition

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3 of 3 people found the following review helpful.
Experience real trials with The Defender
By N. Barnard White
The hero of this saga is one who endures hardship, persecution, loneliness and tough labor. He is a great example of keeping a promise through personal sacrifice. The writing style is captivating and the story is touching. I'd like all my grandchildren to read it for their own good.

2 of 2 people found the following review helpful.
Easy Read, Good Story
By Heiser Family
My son read this Newbery Award book for a book report in his 6th grade class. I took turns reading it to him and found it an enchanting book. The main character was so transparent and in my eyes, a hero. He faced loss, rejection and loneliness, but had strong faith, integrity and ultimately, friendship and love. It is an easy read for adults and a good read for middle schoolers. For the most part, the chapters are short, helping to keep the interest of those who need encouragement as they read.

1 of 1 people found the following review helpful.
Better-than-average Newbery Honor Book
By M. Heiss
I consider the Newbery Medal to be a caution flag in children's literature. This book was more entertaining and less preachy than many Newbery books - perhaps because it is only an Honor book and not a Medal book?

Anyway, it has some Newbery must-themes:

1) religious equivalence between paganism and Christianity
2) undeserved suspicion/prejudice/gossip
3) innocents in peril
4) animism

Anyway, it's a good quick read for 4th graders. Some vocabulary includes: promptly, drowsy, abashed, anxiety. Also Siberian terms: Yakuts (tribe), Lamuts (tribe), yurta (hut), kuklianka (outer coat)...

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Being a Dark Warrior and protecting others has been the only focus in Gerrick Haele’s life for centuries, until he receives the shock of his life when one of the females he rescues from the archdemon’s clutches ignites an arousal that hints at her being his Fated Mate. Problem is, Gerrick’s Fated Mate was murdered four hundred years earlier and you are only ever given one mate in a lifetime. Questions of Dark magic and deception carry him down a path involving time travel, serums and fights to the death. Can he set aside his doubt and be the male Shae needs him to be, or will his past come back to haunt him and history repeat itself?

Shae Mitchell has spent the last seven months being tormented, raped and tortured by vile archdemons and just wants her suffering to end. She is on the verge of giving up completely when Gerrick sweeps in to rescue her. Her relief at being liberated is short-lived when she realizes the demons have sunk their claws far deeper than the scars on her neck. As she fights to rid her mind of the archdemon’s influence, she discovers that the explosive heat she shares with the sexy Dark Warrior threatens to consume her whole.

• Sales Rank: #102528 in eBooks
• Published on: 2016-02-22
• Released on: 2016-02-22
• Format: Kindle eBook

Review
Scarred Warrior is the fourth book in the Dark Warrior series. Authors Brenda Trim and Tami Julka are amazing writers in a number of ways, but it really shows in a series in the fact that you can read this book without reading the others and be fine. You will understand everything going on, but if you read them in order then you will have more of a dislike of the villains by the time you get to this book. This book is filled with magic and adventure, a good deal of fighting and sabotage. This is an excellent book and a great read. ~Reader's Favorite

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3 of 3 people found the following review helpful.
The Dark Warriors rescue Shae and the women being held captive in the demon Kadir's lair where they are tourchered and forced to
By Carol Dobbs
Trim & Julka are establishing themselves as talented writers with each new book. In Scarred Warrior your heart will go out to Gerrick and Shae's story. The Dark Warriors rescue Shae and the women being held captive in the demon Kadir's lair where they are tourchered and forced to fight each other for his and Azazel's amusement with Shae being their favorite. Kadir gets his revenge on the Dark Warriors as he manages to get possession of their amulet that will unleash Lucifer himself! The Dark Warriors will face their biggest battle of all times as they try and stop Lucifer from unleashing Hell on Earth!

3 of 4 people found the following review helpful.
This was an absolutely amazing read! These girls managed to rock it again
By Tara Heilman
This was an absolutely amazing read! These girls managed to rock it again. The synopsis tells you what the book is about, so I will not. I have loved Gerrick from the beginning of this series. Shae is a perfect balance for him. All of our favorite characters play a role, along with the new who I'm sure we will love. This is release day (and no, I was not gifted a copy of this) and I finished it not because it was a quick read. I could not put it down! Action, adventure and a fast pace. Friendship, romance, love and sex. Shifters, vampires, dragons, witches and warriors. HEA for our main couple. Yes, lead in for the next book, this is a series. You will not be disappointed in this series. Two great authors created another world that you could lose yourself in.

2 of 2 people found the following review helpful.
Five Stars
By Ann L Reeves
loved it like all the other books cant wait for more

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• Sales Rank: #7562624 in Books
• Published on: 2003
• Binding: Hardcover
• 198 pages

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[E953.Ebook] PDF Ebook Yoga Sequencing: Designing Transformative Yoga Classes, by Mark Stephens

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Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power.

Enhanced with over 2,000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology. The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions. A comprehensive appendix includes a glossary of yoga-related terms, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, representative sequences from several popular styles of hatha yoga, and a list of resources for further exploring sequencing and the larger practice of teaching yoga.

• Sales Rank: #3921 in Books
• Brand: Brand: North Atlantic Books
• Published on: 2012-09-18
• Released on: 2012-09-18
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x 1.20" w x 8.00" l, .66 pounds
• Binding: Paperback
• 528 pages

Features

• Used Book in Good Condition

Review
“A must-have for any yoga teacher. … Offering terrific insights on philosophy, practice and pranayama (the three big ‘P’s’), Yoga Sequencing  - while keeping an emphasis on asana practice – nicely compiles these three subjects in an authoritative way.”
—Yoga Teacher Magazine

“Mark Stephens has made another enormous contribution to the field of yoga teaching. This book is a deep well that will nourish aspiring as well as seasoned yoga teachers and students. It provides a wealth of practical techniques and invaluable insights, filling a vast gap in the yoga literature. I highly recommend using it as a resource.”
—Ganga White, codirector of White Lotus Foundation and author of Yoga Beyond Belief

“Yoga Sequencing is a great service to the yoga community as it covers the power of sequencing that all teachers can benefit from, as intelligent sequencing is the embodiment of the elegant design and unfolding of nature which Stephens understands and loves.”
—Shiva Rea, founder of Prana Vinyasa Yoga

“Yoga Sequencing is going to be very helpful to a lot of people, both teachers and students alike. Sequencing is an art. It is one of the most interesting and most important elements in class and practice in terms of safety, creative class design, and effectiveness. It plays a pivotal role in terms of orchestrating the kind of experience the practitioner will have. Ultimately you learn to be sequenced from within, but familiarizing yourself with the strategies in this book will go a long way toward promoting that end.”
—Erich Schiffmann, author of Moving into Stillness

“A comprehensive, timely, and much-needed work on the important art of sequencing. Mark’s well-researched and systematically laid-out book is certain to become an instant classic and a reliable resource for all teachers of yoga asana, both beginning and experienced. It is essential reading for any teacher training program that wishes to be considered state-of-the art.”
—Leslie Kaminoff, yoga educator for thirty-three years and coauthor of Yoga Anatomy

"Mark Stephens, a master teacher of teachers, has given us a wise, practical guide that should be in every yoga maven's library."
—Sally Kempton, author of Meditation for the Love of It

"Moving from philosophy and principles to methodology and technique, Yoga Sequencing gives yoga teachers and students alike a rich resource for designing wide-ranging classes for different intentions, needs, and aspirations."
—Stephen Cope, director of the Kripalu Center and author of The Wisdom of Yoga

“Yoga Sequencing addresses fundamental questions that yoga teachers face in designing classes. While making clear that the ultimate source of guidance comes from one’s own yoga experience, Stephens untangles the interrelations of yoga postures and provides insightful mapping principles for linking them into effective classes. This unique, practical book empowers yoga teachers to be their best in working with a diverse array of students.”
—Joel Kramer, coauthor with Diana Alstad of The Guru Papers

“A contemporary yoga classic. As a yoga educator and teacher trainer, the deficiencies I see in trainings nationally and worldwide are largely one of substance. There’s no lack of heart and spirit in the field, but there is a notable lack of depth and educational content. This text should be required reading in all yoga teacher training schools and by all serious practitioners. Needless to say, Stephens is driven by an intense passion to enrich the transmission between teacher and student with new clarity and a three-dimensional understanding of the yoga body that is unequalled. Thank you Mark.”
—James Bailey, LAc, E-RYT 500, health educator
 
“A thoughtful, detailed, and unique treatment of the art of sequencing and the power held within each living expression of this practice of yoga.”
—Janet Stone, yoga teacher, Yoga Tree, San Francisco
 
“Mark Stephens provides a comprehensive map for the creative exploration and construction of yoga classes that cover a breadth and depth of options. This meticulous matrix will certainly advance any yoga teacher’s service to their students’ practice.”
—Jill Miller, creator of Yoga Tune Up®

About the Author
The author of Teaching Yoga: Essential Foundations & Techniques (North Atlantic Books, 2010), Mark Stephens has practiced yoga for over 20 years and has taught yoga full time since 1996. The founder of Yoga Inside Foundation, L.A. Yoga Center and Santa Cruz Yoga, Stephens has trained over 1,000 yoga teachers. 

At Yoga Inside Foundation, he trained and supported yoga teachers in over 300 alternative settings across the U.S. and Canada; he received Yoga Journal's 1st Annual Karma Yoga Award in 2000 for this work.

Prior to teaching yoga, Stephens was a doctoral fellow at UCLA in comparative and historical sociology and taught for many years in college (UCLA, L.A. City College, UC Santa Cruz) and alternative education. His writings, interviews, commentaries, quotes and quips have appeared in Yoga Journal, Yoga International, New York Times, Los Angeles Times, USA Today, People, Health, Huffington Post, Elephant Jounral and other online and print media. 

Stephens conducts yoga teacher training programs worldwide and produces instructional materials for yoga trainers, yoga teachers and yoga students.

Most helpful customer reviews

83 of 86 people found the following review helpful.
AN IMMEDIATE RESOURCE FOR ALL YOGA TEACHERS
By mike
This book is top notch for a number of reasons. The detailed explanation of the principles of sequencing and the structure of yoga classes makes it an immediate useful resource for all teachers. There are excellent tips for even the smallest considerations in designing classes. After 4 chapters on philosophy, principles, and techniques, the author provides 11 chapters covering sequencing of just about every type of class- all levels, ages, and conditions of the student are covered in detail, plus more on topics like yoga for ayurvedic type and chakra classes. The author is a yoga teacher and trainer who knows his subject well and who has the ability to share his knowledge with clarity and passion.

120 of 128 people found the following review helpful.
Mark Stephens has a fan club - Yoga Works types will like this book more than others
By Kumarido
I bought this book because I have an interest in sequencing. I went through my first teacher training at YogaWorks and Mr. Stephen's style is strongly YogaWorks. If you are unfamiliar with that branding, think "Ashtanga-lite." The workout start with sun salutes, but not as a many as a Ashtanga primary series. Once the sun salutes are done, there are standing poses, then sitting, with diversity, YogaWorks style not a set sequence like the Ashtanga series. One thing I value about the YogaWorks style is the concept of sequencing towards a peak pose.

Mr. Stephen's promise to show you how to "Design" a sequence is true. Following the concept of working towards a peak pose, or sequencing towards a theme, this book shows how to do either and more.

I eagerly bought this book in first addition and there are quite a few typos and mistakes. You look at the written description of the pose and it does not match the thumbnail picture. If you are familiar with yoga some of the mistakes are pretty hilarious. If you are new to yoga it would be bewildering.

My major criticism of this book: the sequencing is pretty narrow. If you are in fairly good shape you can use these sequences to get into better shape. But what he gives for a level one beginner class would be impossible for my beginner students to do. I can't believe that my students are atypical. I think a book ought be written for sequencing real beginners, because people beyond beginner status are less likely to need a sequencing guide.

Most yoga books for beginners such as Light on Yoga, or Moving into Stillness, or the Iyengar style books by the Mehta's include A beginner sequence, and all of those sequences are good, effective and beneficial. But they have only one or two sequences and are not written to teach a person how to design their own sequence. From this book I was hoping to get more than one beginner sequence, in fact I didn't really get even one. These sequences are appropriate for advanced beginners and advanced students. You need to be able to do a sun salute, without wrist problems, and squat without hip issues to do this kind of yoga. The picture on the cover should have been a clue to me, let it be for you.

38 of 40 people found the following review helpful.
Best book ever on how to plan yoga classes
By Ted Cooper
Yoga Sequencing is the best book ever written on how to design outstanding yoga classes; indeed, it's one of the best books ever written on yoga. And while it's an absolute must for all yoga teachers and teacher training programs, it's a wonderful resource for all levels of yoga students too.

This 528-page tome first covers the foundations and principles of sequencing in extraordinary yet very practical detail. As with the entire book, we discover in the first pages that the author, Mark Stephens, moves easily between all of the vast literature about yoga and the down to earth practicalities of teaching yoga in the modern world. He explains the five principles of sequencing in a way that makes them into useful tools that yoga teachers and students alike can apply in creatively fashioning their classes. He then shows how these principles are applied in developing the essential structure of yoga classes. Here the author introduces and explains the concept of peak postures and the method for identifying the constituent elements of postures, which is the key insight one needs in determining the sensible order of postures in any yoga class or routine.

Rather than leaving it to the reader to figure out all of the elements of every yoga posture, Stephens provides a vast resource in the appendix giving the constituent elements of each of over 125 asanas. This one resource - Appendix B - is more than worth the price of the entire book.

After showing how to set up the general structure of a class, Stephens goes into a detailed presentation of how to arrange the order of postures within and across the every family of postures - standing poses, core, arm balances, back bends, twists, forward bends, hip openers and inversions.

The most surprising part of the book - and it's a wonderful surprise - is an incredibly insightful chapter on sequencing the guidance of asanas, especially the section titled "Sequencing Cues in Each Asana Family." Here Stephens taps into his earlier book, Teaching Yoga, to provide detailed guidance on how to guide students in and out of postures, how to guide the refinement of asanas, and then how to very specifically order your instructional cues in a way that makes your instruction of each posture as clear and effective as can be with your students.

With all of this as the foundation, Stephens then gives us eleven chapters on sequencing for specific types of classes, covering different class levels (beginning, intermediate, advanced), sequencing across the life cycle (yoga for kids, the menstrual cycle, pregnancy, post-partum reintegration, menopause, seniors), and for a more balanced and integrated life (covering stress depression, energetic balancing, chakra classes, yoga for your ayurvedic type) as well as his own favorite Soulful Vinyasa classes. In all, Stephens gives us 67 sequences, using hundreds of photographs in a beautifully laid out design that makes each sequence easy to follow.

This book should be required reading for every yoga teacher. It's an essential part of every yoga teacher's library and will be a great resource in yoga teacher training programs.

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[V452.Ebook] Free Ebook In the Shadow of Islam, by Isabelle Eberhardt

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In the Shadow of Islam is an extraordinary evocation of the desert and its people by a woman who dressed as a man in order to travel alone and unimpeded throughout North Africa. In 1897 Isabelle Eberhardt, age 20, left an already unconventional life in Geneva for the Morroccan frontier. Gripped by spiritual restlessness and the desire to break free from the confinements of her society she traveled into the desert, and into the heart of Islam. Her experiences inspired a profound self-examination, and In the Shadow of Islam is today regarded as one of the true classics of travel writing.

• Sales Rank: #2311767 in Books
• Published on: 1994-02
• Original language: French
• Number of items: 1
• Dimensions: 9.00" h x 6.00" w x .50" l,
• Binding: Hardcover
• 120 pages

From Kirkus Reviews
A European woman who assumed the persona of a young male Tunisian student describes her remarkable journey into the Sahara in colorful and textured, albeit romanticized, vignettes. In 1897, Isabelle Eberhardt (The Oblivion Seekers, not reviewed), born and raised in Geneva, traveled with her mother to Tunis, where both converted to Islam. Eberhardt spent much of the rest of her life in Algeria; this work comes from notes she made during 1904 as they were later edited and published in France by Victor Barrucand. Despite this cleanup of the notes, some intriguing internal tensions remain: Eberhardt says her male persona (which Arabs respected, even when they saw through it) allows her to travel without attracting notice, but in a low moment she notes that she attracts disapproval. Near the Algeria-Morocco border, she muses with some pleasure that nobody knows precisely where the boundary is, yet soon (in one of the few hints at the region's volatility) she trades her Moroccan attire for Algerian to avoid annoying residents. When individuals and settings attract her eye she describes them vividly and concisely, whether she is passing a madman reciting verses from the Koran or taking tea with male students at a mosque. (Her garb ironically restricts her access to--and ability to learn about--women; interestingly, she seems not to mind.) Her observations on the play of light and color over the desert are made with an artist's eye, and her musings on travel and isolation reveal a pensive side. Yet far as she journeys, literally and metaphorically, she is still dogged by her prejudices: Jewish women cast ``provocative leers,'' and Jewish men possess ``insinuating and commercial abilities''; blacks can be ``repulsive'' and, when dancing, both ``childlike'' and ``barbarous.'' Though lacking a needed glossary for the many Arabic terms used, this slim volume makes a welcome addition to the information available on an extraordinary woman. -- Copyright ©1994, Kirkus Associates, LP. All rights reserved.

Review
"Her writings, and her sheer modernity, stand up to modern scrutiny . . . Not only have the stories she collected become invaluable oral history for the North Africans, but her perception of Islam as a future, and not a spent, force on the world stage has proved prophetic. In that, as in the rebel-without-a-cause about her, she has proved ahead of her time."  —Daily Telegraph

Language Notes
Text: English (translation)

Most helpful customer reviews

15 of 18 people found the following review helpful.
Eberhardt Shines Even Through a Sabotaged Translation
By Jamilah A. Alexander
This volume of Isabelle Eberhardt's original Dans L'ombre Chaude de Islam "In the Warm Shadow of Islam" was penned in 1904. As a big Eberhardt fan I still enjoyed reading this slim 1993 edition although it's lamely billed "In the Shadow of Islam". Translated by Sharon Bangert, the omission of this single word from the title, "Warm", quite neatly reverses its meaning. Thus the translator or publishers (Peter Owen Publishers) chose to slyly sabotage Eberhardt's empathic sympathetic message about her chosen faith Sufism/Islam with a beckoning yet ominous tang. I suppose her original title, 'In the Warm Shadow of Islam', (emphasis mine) was too long and Islam-friendly for today's market?

Thus, the publisher's choice perpetrates the ever popular anti-Islamic bent. That said, it's the brilliance of Eberhart's work that manages to shine through even a biased translation.
Without ado, let me provide some of my favorite quotes from In the Shadow of Islam:

"To the extent that I feel myself saturated by ancient, unshaken Islam, which here seems to be the very breathing of the earth...And I understand that one could end one's days in the peace and silence of some southern zawiya, end in ecstasy, free of yearnings, confronting only radiant horizons. " pg 114

"I have jotted these reflections in the margin of a letter...Having written them, I relapse into my feeling of exile, wishing to bury myself even deeper in this hostile south, without any desire for the Paris I have known, where the newspaper's lip-service to feminism was even more repugnant to me than the Parisian coquettes.

I have said nothing in my response worth reading. Why bother? One day paths separate, destinies crystallize. And this is so much more than having made a few friends. When they are good enough to invite us to share their foreign happiness, let's show them what's possible to a true fraternity of minds.

Let's regret nothing, since our happiness and theirs will consist in letting ourselves go one day, into mysterious currents which will carry our souls adrift towards impossible shores. Then we'll enjoy the intoxication of decadence and shipwreck; and wandering over the immense beaches of the night, we'll feel within us the seeds of suffering begin to germinate." pg 70

"...forgetting the principals of tolerance propounded by Islam at its purest..." pg 49

It strikes me that prayer, and dreams, too, should never end." pg 60-61

Please enjoy this timeless piece of writing...still relevant and convincing.

0 of 0 people found the following review helpful.
A very interesting book, which provides an insight into ...
By Peter
A very interesting book, which provides an insight into the world of the colonial era under European influence.

1 of 2 people found the following review helpful.
Unique and fascinating.
By Norman Wheeler
At times both poignant and prescient, "In the Shadow of Islam" is the revelation of a brilliant mind. The book is, as one would expect from a trade paperback, well printed and bound.

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[F448.Ebook] PDF Download Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health, by Dr. Caroline Leaf

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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

• Sales Rank: #794 in Books
• Brand: Baker Pub Group/Baker Books
• Published on: 2013-09-01
• Released on: 2013-09-01
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .55" w x 5.50" l, .75 pounds
• Binding: Paperback
• 240 pages

From the Inside Flap
You are not a victim of your biology!

The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.

Ready to reap the benefits of a detoxed thought life? Read on . . .|Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience since 1985. Her pioneering work on neuroplasticity--that changes in thinking actually change the brain and can effect behavioral change--paved the way for her current research on how scientific principles are supported by Scripture and vice versa. She is a prolific author and has been featured on Enjoying Everyday Life with Joyce Meyer, LIFE Today with James and Betty Robison, Today with Marilyn and Sarah, It's Supernatural with Sid Roth, and Doctor to Doctor. Dr. Leaf also hosts Switch On Your Brain on TBN. She and her husband, Mac, live in Dallas, Texas, with their four children.

From the Back Cover
"If you need a change in your thought life or overall attitude, Switch On Your Brain will convince you that your brain can be renewed by the power of God's Spirit and biblical truth."--James Robison, president of LIFE Outreach International; cohost of LIFE Today

"The following pages are not information, they are revelation. Caroline's revelation will change the way you think. This book is the owner's manual for how our brains work."--Matthew and Laurie Crouch, Trinity Broadcasting Network

"Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone."--David I. Levy, MD, neurosurgeon, author of Gray Matter

"[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible."--Christine Caine, founder of the A21 Campaign; director of Equip and Empower Ministries; author of Undaunted

"We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God's way."--Robert and Debbie Morris, pastors of Gateway Church; authors of The Blessed Life, The Blessed Marriage, and The Blessed Woman

"Dr. Leaf's teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages."--Darlene Zschech, singer-songwriter; author of The Art of Mentoring

"Each of us is full of untapped potential when it comes to our ability to think and process our way through life. I pray that Caroline's years of research and passion in this realm of unfolding science will be a blessing to you."--Bobbie Houston, senior pastor, Hillsong Church

About the Author
Dr. Caroline Leaf holds a PhD in communication pathology from the University of Pretoria, South Africa. Since 1981 she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show starting in 2013. Leaf and her husband, Mac, live with their four children in Texas.

Most helpful customer reviews

199 of 211 people found the following review helpful.
Detoxify your mind with Dr. Caroline Leaf
By The Book Blogger
In "Switch On Your Brain" * Dr. Leaf promises that in 21 days we can detoxify our minds. In the book, she makes a few great points that even while reading, helps begin the healing process before the 21-Day Detox plan. If you can get through the first 130+ pages describing the mind, brain, and quantum theories as it pertains to Scripture, then you will be fine. The 21 Day plan starts in the middle of the book. Just a fair warning.

The first point I learned is that the brain is different from the mind. I knew this from previous philosophy classes, but Dr. Leaf assures us that there is a critical difference. Before, many doctors and scientists taught that the brain is physical and pre-programmed and therefore a person is stuck in the depression or illness and need meds all the time.

Not true.

With detoxing, you can get your healthy brain cells back and what is really cool is each chapter has Scripture for thought pertaining to the mind and encourages you on your "detoxing" journey.

Second, our brain is neuroplastic-"meaning it can change and grow"(14). If our brains can change and grow, then we have be mindful of our thoughts. What are we allowing in?

We can not control outside circumstances, but we can control our reaction to it. Toxic thoughts like: doubt, unbelief, fear, anger- changes our brain and it causes us to become something that will require an act of God for healing. That is where detoxing comes in.

Another powerful point, Dr. Leaf makes is your parents or your past does not make you who you are. This is predisposition, not destiny. Do not make genetics your god. You can live a long healthy life full of joy. And her book is here to help.

There are so many important facts listed in this book and what becomes repetitive is actually what you'll need to remember as you go through the detox plan:

-Mind controls matter
-Choice and your multiple-perspective advantage
-Your choices change your brain
-Catch those thoughts
-Entering into directed rest
-Stop milkshake-multitasking
-Thinking, God, and the quantum physics brain
-The science of thought

The very first half of the book was powerful to read and coupled with sound biblical wisdom, you can get your life back just from the beginning of the book. After scanning through the 21 Day Detox plan, I know that I would buy this book for myself.

*Book received for my unbiased review from Netgalley

151 of 161 people found the following review helpful.
Detoxify Your Brain in 3 Weeks!
By Xavier Hernandez
When I heard about this book, I thought that it was probably a bunch of bunk. I has been mired in depression for much of my adult life, and I’ve looked for many avenues to free myself from that depression. Nothing I’d found worked for long, but Switch On Your Brain seems to have done the trick. The book is an excellent primer on cognitive development and even quantum science as it relates to the brain. That is to say, there is no fluff in this book. It works off of proven scientific methods for changing your thought processes one step at a time. In the middle of the book, you’ll be asked to start Dr. Caroline Leaf’s 21-day brain detoxification regimen. I did, and I have never felt happier in my life.

I’ve also used 21 Things You Should Give Up To Be Happy in tandem with Switch On Your Brain. Written by Alvin Huang and Chris D’Cruz, 21 Things You Should Give Up To Be Happy is a treatise on all the negative thoughts and behaviors that you just need to get rid of. Many of our negative self-thoughts come from wanting to please others, but it’s important to realize that you have to give that stuff up. You have to give up wanting everyone to like you. In my case, I was always obsessed with gaining the approval of everyone. I thought if everyone liked me, then maybe I’d be happy. Of course, we know that there is no such thing a universal approval from everyone.

If you’re looking for a neuroscience-based program to really detoxify your brain, then you can’t beat Switch On Your Brain. It’s the best way to flush out all those negative thoughts and hindrances from your psyche. 21 Things You Should Give Up To Be Happy is also a great book for learning how to excise negative self-thoughts from your life. I would say that both of these books have helped me dig my way out of my depression. It wasn’t easy, but it has been well worth it. I’m glad I was able to change my brain and let go of all the hindrances to my progress.

99 of 105 people found the following review helpful.
Excellent Book!!!
By Vivian Sumner
I love this book! Usually, I don't read a book all the way through. Books get tedious and too wordy and I lose interest and start "skimming". This is such an easy book to read and understand and has a very good message. I am reading it again, taking notes as I go. One of my all time favorites!!

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[U480.Ebook] Free PDF The Long Haul: An Autobiography, by Myles Horton, Judith and Herbert Kohl

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In his own direct, modest, plain-spoken style, Myles Horton tells the story of the Highlander Folk School. A major catalyst for social change in the United States for more than sixty years, this school has touched the lives of so many people, Martin Luther King, Jr., Rosa Parks, Eleanor Roosevelt, and Pete Seeger. Filled with disarmingly honest insight and gentle humor, this is an inspiring hymn to the possibility of social change.

• Sales Rank: #64788 in Books
• Published on: 1997-07-02
• Original language: English
• Number of items: 1
• Dimensions: 7.98" h x .66" w x 5.16" l, .59 pounds
• Binding: Paperback
• 167 pages

Features

• ISBN13: 9780807737002
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Publishers Weekly
Horton's Highlander Folk School (now the Highland Research and Education Center) helped to mobilize black voter registration and to support unions and civil rights. "A believer in freedom not only of speech but of individual thought, Horton stresses that he has never cast his lot with Communism but tried to provide opportunities for oppressed people to advance themselves," said PW. Photos.
Copyright 1991 Reed Business Information, Inc.

From Library Journal
Horton aspires to a world in which all "people are of worth . . . you not only have to love and respect people, but you have to think in terms of building a society that people can profit most from, and that kind of society has to work on the principle of equality." His Long Haul to help build such a world has led him from a Depression-era Tennessee family to the founding of the Highlander Folk School to a world-renowned position in the field of community education. From 1932 to its abrupt, politically motivated closing in 1961, the Highlander Folk School was a pioneer in experience-based education to address societal inequality in southern Appalachia. This book is primarily a treatise on the beliefs which governed Horton's life, rather than a traditional autobiography. (For a thorough history of the Highlander Folk School, see Aimee Isgrig Horton's Highlander Folk School , Carlson, 1989.)-- Annelle R. Huggins, Memphis State Univ. Libs.
Copyright 1990 Reed Business Information, Inc.

About the Author
Herbert Kohl is the author of such seminal books as 36 Children and The Open Classroom. Growing Minds is his tenth book concerning the subject of education. Currently, he is working in the field of learning and computer technology.

Kohl is a teacher and student of ethology and archaeology.

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10 of 10 people found the following review helpful.
A lesson to Learn Now More than Ever
By Primrose
How a group of caring people can be transformed into a catalyst for social change. Myles Horton, and threads of the humanity who made up the Highlander School, championed the Appalachian working class, empowering them to stand up to the factory owners and politicians who used their lack of education against them. By respecting the knowledge and intelligence of the poorest, Mr. Horton was able to win the proud mountain people's respect and trust and help them to understand the foundations of the democracy within which they lived.
This book has a great deal to teach about democracy, about learning, about our society's prejudices built on race, sex and education. It is a book about inspiration, about defining and learning about your own beliefs and where you stand on important issues that effect all of humanity today. Read this book for the history, to learn about the strength of a man and a group who followed their beliefs...but you will find yourself, in the end, learning about yourself.

26 of 27 people found the following review helpful.
A must for all in adult social justice education
By Susan Ives
In the 1970s, when I was a college student studying Appalachian sociology, Highlander was a golden beacon - the place where Rosa Parks learned civil disobedience! How I wish this book was available then. It's much more than an autobiography of Highlander's founder, Myles Horton. It's more than a history of Highlander. It explains how Horton and his associates evolved their methods of education. As part of a peace and justice start-up myself, I found myself thinking,"I must tell everyone about this idea!" and, "Oh, that happens to us, too." This book is an inspiration.

12 of 14 people found the following review helpful.
Changed my thinking
By Steve Marson
I was first introduced to THE LONG HAUL as a consequence of teaching a community organization course for which I had not been assigned for over 20 years. I felt I was out of my element. In seeking to prep myself for this course, I consulted key people in the US and my local community. I was prodded to read THE LONG HAUL. I must admit I was not enthusiastic. BIG MISTAKE!

After 30 years of reading social science research monographs, research proposals, dissertations, MSW theses, and textbooks, I would say that THE LONG HAUL is one of the most (and perhaps the most) profoundly important piece of literature I have read addressing the social service arena. Although it is an autobiography, it offers critical insight into the failure of social service delivery. Prior to reading THE LONG HAUL, I believed that the major failure of sociology and social work was the inability to construct a meaningful theory of cultural diversity. Social work's failure to shepherd recipients off of TANF is associated with a lack of cultural understanding. Clearly, what we need is a theory for guidance.

In his autobiography, Myles Horton takes us to the threshold of theory construction. Much of what "works" is counterintuitive. For example, if the police are monitoring Horton's actions because the authorities fear he will instigate a communist upraising, Horton will seek out the police. He would thank them for escorting him to his destination and explain to them his plans. The police move into a state of utter confusion. They are put in a position where they must walk with him rather then concealing themselves. Clearly, he knows what he is doing, but is unable to explain his actions that would enable readers to generalize these actions. The capacity of generalize and to use this generalization for an alternative environment is the heart of sociological theory. We learn how society functions by identifying patterns and see if they exist (or work) in other arenas.

Perhaps theory construction is not possible. Perhaps cultural influences are so uniquely situated that a generalization from one arena to another is not possible. What is the common theme found in all of Horton's successes? I think the answer is LISTENING. However, Horton's form of listening is not the type of listening I was taught nor the kind of listening I read in cutting edge research and respected textbooks. It is, in fact, NOT the empathic listening. I do not believe that words exists which capture the essence of this type of Horton's listening, but I believe the concept of "blind" listening comes close. In addition, sociological frameworks such as Interactionalism and Phenomenology employ terms like "bracketing." Bracketing comes close, but does not hit the bull's eye. Social workers must spend more time understanding Horton's methodology of listening, analyzing what he heard, and acting upon his analysis.

I do not recall reading any book that had such a profound effect on my thinking. This autobiography is not merely the story of Myles Horton's life but rather a roadmap for improved social service delivery and empowerment. Every social worker should read this book -- even clinicians. In fact, I would say that any social work student who does not thoroughly enjoy this book, needs to change majors.

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[O544.Ebook] Download Environmental Interpretation: A Practical Guide for People with Big Ideas and Small Budgets, by Sam H. Ham

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Environmental Interpretation is the first truly applied treatment of environmental communication written specifically for people with big ideas and small budgets. Drawing on 20 years experience and the successes of his colleagues worldwide, Sam Ham presents an unusually diverse collection of low-cost communication techniques that really work.

More than 200 illustrations, photos, and technical insets provide simple instructions for designing and implementing effective education programs in forests, parks, protected areas, zoos, botanical gardens, extension and community programs, and in all kinds of agriculture and natural resource management programs.

Aside from its step-by-step, "how-to" approach, what sets this volume apart is its solid theoretical foundation. Readers learn not only how to communicate their ideas more forcefully but why the methods work. Some 20 case studies, carefully selected from throughout the Western Hemisphere, stimulate the imagination and show how others have successfully applied what this book is about.

Written for beginners and experts alike, the book represents a valuable resource for anyone faced with the need to communicate about the environment yet constrained by lack of money and experience.

• Sales Rank: #568373 in Books
• Brand: Brand: Fulcrum Publishing
• Published on: 1993-01-22
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.20" w x 7.00" l, 2.02 pounds
• Binding: Paperback
• 486 pages

Features

• Used Book in Good Condition

Review
Those of us who have had the pleasure of working with Sam Ham will be pleased to see how much of himself he has put into this book, and what a complete treatment of theory, techniques and examples he has made available to the natural resource interpreter. - Dr. John G Robinson, Director, Wildlife Conservation International

About the Author
Sam H. Ham is professor of Environmental Communication and International Conservation in the University of Idaho's College of Forestry, Wildlife, and Range Sciences. Dr. Ham's workshops on communication and interpretive methods are in demand both in the United States and abroad.

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0 of 0 people found the following review helpful.
Great book, reasonably priced
By Amazon Customer
Excellent, concrete ideas and information.
This is the first edition: the second edition is supposed to be the classic but it's really expensive. This was only a few dollars and was very useful.

12 of 12 people found the following review helpful.
A 'Must Have' for Interpreters
By A. Ford
This fun-to-read, chock-full of useful ideas book should be in any Interpreter's library. In fact, if I could only buy one book for my interpretive library, this would be it. Several rangers I know (inc. myself) refer to this book as 'the Bible'. This was the book I chose for the required textbook for the Interpretive training course for docents at the Desert Botanical Garden. The chapters are concise and full of examples of interpretive theory IN ACTION. Lots of whimsical pictures to illustrate main points-- but don't think just because it has pictures that it is full of fluff. It's a reference book you will pick up again and again to review interpretive techniques. Definitely a 'how-to', hands-on book.

5 of 5 people found the following review helpful.
Excellent guide to preparing interpretive programs, if a little dated
By Mark W. Bohrer
Sam Ham's Environmental Interpretation distills Freeman Tilden's six principles of interpretation into four essentials. The book then serves as a comprehensive 'how to' guide to preparing your own interpretive programs, from guided walks to exhibit signage.

Ham's principles guided me in the creation of my documentary "Tracking the Anasazi - How Great Houses and Stripped Resources Led To Abandonment". His section on creating a theme for any presentation especially helped me focus on what I wanted to say. Answering the audience's unspoken question 'So what?' is essential in any presentation.

The sections on slide shows and blackboards may be a bit dated, but their general principles apply to any media you use. Overall, this book is very valuable to anyone doing interpretation. The National association for Interpretation (NAI) uses it in their certification test.

Ham is apparently working on an updated edition, but there's no word on when it will appear.

UPDATE, 12/6/2013 - The latest version is "Interpretation - Making a Difference on Purpose".

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• Published on: 2004
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