Rabu, 28 Maret 2012

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Self-Discipline: The Ultimate Guide to Self-Discipline like a US NAVY SEAL: Gain Incredible Self Confidence, Motivation, & True Discipline

“It’s All Mind Over Matter. If I Don’t Mind it Doesn't Matter.”


Over time, every great civilization has made acclamation to a great warrior tradition. Going back we remember the Spartans, Vikings, Knights, Samurai, and the Apache. Today's warrior is called the US NAVY SEAL and we have much to learn from them. No One Knows Self-Discipline like a SEAL!

Self-Discipline: The Ultimate Guide to Self-Discipline like a US NAVY SEAL - Gain Incredible Self Confidence, Motivation, & True Discipline with Techniques used only by these Elite Warriors! will teach you:

  • *How Self Awareness Opens the Doorway to Self-Discipline

  • *Find Your Motivation for Self-Discipline

  • *Mental Models - Change your Mind, Change your Life!

  • *Goal Setting for Self-Discipline

  • *Create New Habits and Behaviours

  • *Self-Control Secrets

  • *Develop a Life Transforming Morning Routine

  • *Eat and Train Like an Elite Warrior


  • US NAVY SEALs are not super humans or godlike in anyway. They are only men who were given an opportunity to take on a life changing challenge that would elevate them mentally and physically for the rest of their lives. In Basic SEAL Training they are given a choice every day to quit and end the hardship of training or to forge on and become unbeatable. Through self-discipline they have attained strength of will and a winner's mindset. Quitting is not an option. What could you do with an unwavering level of self-discipline?

    • Sales Rank: #27788 in eBooks
    • Published on: 2015-10-21
    • Released on: 2015-10-21
    • Format: Kindle eBook

    Most helpful customer reviews

    13 of 14 people found the following review helpful.
    Rich in overused platitudes, shallow in unique content
    By Mark T Spitzer
    Good thing this one was free via the lending library. It delivered about as much value and motivation as a sixty second US Navy commercial. I usually won't post a review below three stars, but I'm posting this as two stars to save others the time. Not worth it.

    10 of 12 people found the following review helpful.
    Very basic list of ideas
    By Tamás D.
    The book is not bad but is too short and consequently, too high level to be really useful. Touches many classic productivity tips without giving an appropriate amount of specificity or examples.

    4 of 4 people found the following review helpful.
    a great reading moment....
    By Drew Baldwin
    I think this has been an inspiring read. Books like this one, Self-Discipline: The Ultimate Guide to Self-Discipline like a US NAVY SEAL, is something to be read when one needs some push and encouragement. I find this book very motivating too. It has shown me how mind over matters really works. And since this is based on the discipline of a SEAL, one is sure of its effectiveness. One topic I appreciate the most is the one about Self-Control Secrets. This has been a great reading moment.

    See all 83 customer reviews...

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    Jumat, 16 Maret 2012

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    Edward Aston was one of the lesser known oldtime strongmen. But he was a pupil of Maxick and very strong in his own right. He gained the title of “Britain’s Strongest Man” by beating out Thomas Inch, a title which he held for over twenty years. He is also the created of the Anti-Barbell which is a marvelous training tool that few people are aware of. This book, How to Develop a Powerful Grip, gives you 20 exercises for increasing your hand strength. Some of these use specialized tools but the majority are available to all even without standard gym equipment. You'll also read stories of the oldtime strongmen and how important grip strength is to their trade.

    • Sales Rank: #950627 in eBooks
    • Published on: 2011-10-05
    • Released on: 2011-10-05
    • Format: Kindle eBook

    About the Author
    “EDWARD ASTON was a contemporary of Thomas Inch and Max Sick and competed against them on several occasions between 1909 and 1911. They competed against each other in a number of different lifts, including two-handed jerks, cleans, clean and jerks and one-handed snatches and jerks. Aston wrote extensively about weightlifting and explained how his routine of low-repetition presses, jerks, cleans and pulls was the way to increase strength most effectively. He talked disparagingly about higher repetition work as a way to increase muscle size without corresponding strength”. - Chris Beardsley's Garage Gym

    Most helpful customer reviews

    2 of 2 people found the following review helpful.
    Outdated and available freely elsewhere
    By D. C. Wiggs
    In the 1930s I'm sure this was incredible! But 80 years later it is outdated, poorly formatted for Kindle and ridiculously overpriced. You can find this book free to legally download from numerous sites, so save yourself $4.95 and use Google instead. If you are a seasoned grip strength fan, take a look at John Brookfield's Mastery of Hand Strength and if you are just starting out, try Dale Travis-Amber's Ultimate Grip Strength System: Easy to Follow Hand, Wrist and Forearm Strength Training Exercises to Build a Crushing Handshake and a Strong Grip in Weeks (How To Get Fit Free) - both have been written in the 21st Century!

    1 of 1 people found the following review helpful.
    This was a fun book to read
    By Jason
    This was a fun book to read. It's not very long, but (for me) it's always interesting to read what people's reasoning and thinking was like from the distant past. I would recommend if you like fitness type stuff and historical like stuff.

    1 of 1 people found the following review helpful.
    Five Stars
    By Bob Whelan
    A great book for grip strength information and for learning the history of the iron game.

    See all 4 customer reviews...

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    Senin, 05 Maret 2012

    [T556.Ebook] Ebook Free P.L. Travers (Twayne's English Authors Series), by Patricia Demers

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    P.L. Travers (Twayne's English Authors Series), by Patricia Demers

    Examines the works of the author of "Mary Poppins," focusing on her use of myth and fairy tale in all her writings, and arguing that her works have equal appeal to children and to the child in every adult.

    • Sales Rank: #6004402 in Books
    • Brand: Example Product Brand
    • Published on: 1991-03
    • Ingredients: Example Ingredients
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.75" h x 5.75" w x .75" l,
    • Binding: Hardcover
    • 140 pages
    Features
    • Example Bullet Point 1
    • Example Bullet Point 2

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    Interesting because.....
    By Scout Leader
    As the previous reviewer stated, at least some of the factual information in this books seems to be radically different than what has been recently accepted as fact based on a popular movie and internet searches. I, too, was disappointed because of these discrepancies and wanted to stop reading. But I realized that this book was based on interview information received by the author from the subject herself at least 6 years before she died. The author is an academic and is still listed as faculty at the University of Alberta. It isn't likely that she would fabricate so much of her information, particularly since the book was printed while the subject was still alive. What seems to me to be more likely is that this was an opportunity for the subject to change her biography, whether as an intensely private person, she had no intention of telling a full truth, or by way of need to having to change it due to whim, fancy, or personal necessity. What a brilliant way to be in full charge of one's life story: by having a known academic write it under the guise of research and having it accepted as fact. That, to me, is much more telling of the subject than any book could possibly be.

    As it turns out, this is less a biographical essay on Ms. Travers, than an analysis of her works. Her opinions and thoughts are sprinkled throughout, but the analyses seem to formulated by the acadamian rather than Travers herself.

    1 of 1 people found the following review helpful.
    Factual Inaccuracies Abound
    By zamphir
    I needed this book for research purposes, but upon some cross referencing, found more than a few glaring factual errors. Aunt Helen Morehead is incorrectly named "Christina Saraset" (a character from Aunt Sass), the date of birth is wrong, the father's occupation is wrong...I am sure there are many, many more errors, but I had to stop reading after the first couple of chapters.

    See all 2 customer reviews...

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    Minggu, 04 Maret 2012

    [T541.Ebook] Fee Download Theory in a Nutshell, by Don Nutbeam, Elizabeth Harris, Marilyn Wise

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    Theory in a Nutshell, by Don Nutbeam, Elizabeth Harris, Marilyn Wise

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    Theory in a Nutshell, by Don Nutbeam, Elizabeth Harris, Marilyn Wise

    Highly Commended in the British Medical Association book awards 2011!! The use of theory in the planning and implementation of health promotion programs will more reliably produce positive outcomes. Following on from the success of the second edition, 'Theory in a Nutshell 3e' explores the main theoretical concepts and models in health promotion and explains the significance, practical application and impact of different theories on the individual, community and organisation. This edition includes concise reviews of established theories, such as social cognitive theory and health belief model, as well as expanding on new developments in the field including evidence-based policy making and health impact assessment. Thoroughly revised and updated, the book maintains the accessible style suitable for public health practitioners, health promotion and health education specialists, epidemiologists and social policy makers, as well as students of public health and health promotion.

    • Sales Rank: #569589 in Books
    • Published on: 2010-03-05
    • Original language: English
    • Number of items: 1
    • Dimensions: 3.27" h x .7" w x 2.17" l, .30 pounds
    • Binding: Paperback
    • 81 pages

    About the Author
    Don Nutbeam is Pro Vice- Chancellor and Head of the College of Health Sciences at Sydney University. He was formerly head of Public Health in the UK Department of Health.

    Elizabeth Harris is Director of the Centre for Health Equity, Training, Research and Evaluation, based at Liverpool Hospital, Sydney and the University of New South Wales.

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    More of a briefing paper, but a very good one.
    By Douglas Long
    It's excellent in providing a succinct, highly readable and simple description of theories of health promotion.

    Take note of the number of pages. It is barely a book. Do not expect any deep discussion on the issues.

    The authors are British, so the vast majority of the examples and citations are British. Given the large volume of research and publications in the US, this is a detractor.

    0 of 0 people found the following review helpful.
    Two Stars
    By TheProf
    The nutshell is awfully small.... Wikipedia provides more detail, as does many websites out there. Overpriced.

    1 of 3 people found the following review helpful.
    Unhappy with product
    By Elizabeth Rivers
    I bought the book Theory in a Nutshell for a graduate class I am taking. When I received the book there were six blank pages. I believe that is an error made by the printers/publishers but the seller should have examined the product before selling it. I am disappointed by this product.

    See all 3 customer reviews...

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    Sabtu, 03 Maret 2012

    [V745.Ebook] PDF Ebook Into Lands Forbidden (The Elfmaid Trilogy Book 2), by Warren Thomas

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    Into Lands Forbidden (The Elfmaid Trilogy Book 2), by Warren Thomas

    A rollicking Sword & Sorcery Fantasy adventure.

    Warrior born, warrior bred, Sir Danic of Drakehorn has faced death, capture, dismemberment, and torture, but he is not prepared for this curse — trapped inside the body of a beautiful elfmaid!

    Danica has achieved one of her goals: Find Talar, the mage that swapped body with her. Unfortunately, she lost the fight. Now she and her friends, Cat and Carl, are forced to serve the evil mage. Though Evil Incarnate in Danica's mind, Talar is fighting a sorcerous war with dark forces and needs Danica's help. The mage's most powerful ally is held prisoner in the Amazon Empire, and Danica and Cat have to go rescue her.

    Treachery has sunk is talons into the highest courts of Empires and Kingdoms, and even into the very ranks of the gods. How can Danica succeed when the very gods were against her?


    The Elfmaid Trilogy:
    The Elfmaid's Curse
    Into Lands Forbidden
    Way of the Warrior


    About the Author:
    Warren Thomas is an IT professional by day, and a dreamer by night. While serving a tour of duty with the Army in Germany, he found himself in daily contact with castles, cathedrals, and city walls. His imagination erupted, and he's been writing fantasy adventures ever since.

    • Sales Rank: #134679 in eBooks
    • Published on: 2014-11-30
    • Released on: 2014-11-30
    • Format: Kindle eBook

    Most helpful customer reviews

    3 of 3 people found the following review helpful.
    I was Amoozed...yay!
    By Chasmmm
    All is well as I finish another adventure from Warren Thomas.

    Danica's troubles go from bad to worse, but that's ok! I'd rather not have her get out of her arch enemy's clutches because that means there's at last one more book in store and that's exactly what I want.

    Good fun with sensual interludes...magic and danger. It's all good and leaves me with no choice but to say that I'm happy to recommend this book.

    0 of 0 people found the following review helpful.
    different bodies, same person
    By Amazon Customer
    In first a young warrior returns from war. Tired of flight, he decides to stop at local city before returning home. Where he meets a elfin for a night of pleasure. That night caused problems for him. One he is not a he anymore, to add to it he is a elf. But their more the original owner of the body, is in trouble with people. And didn't have time so, she became him and him , her. But that the worst of it. She sold her body with the mind of warrior still in her elfin body. She thought it be the end of it. She was wrong. Male or female , he is still a warrior, she wanted her male body back.
    She escapes her slavery, a track a person who is a wizard. She discover that her male has the potential magic too. And their is a danger that could change the not for better!

    0 of 0 people found the following review helpful.
    Excellent read!
    By Amazon Customer
    The story is great! There is very strong character development and character evolution. I really like the elements of magic tangled throughout the story. I have enjoyed the character personalities. Their adventures are very entertaining, and there are many moments which hold you in suspense. This series is one of my favorites.

    See all 9 customer reviews...

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